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Fit Friday: Making changes to diet, exercise

Making a few changes to your diet and exercise routine, could be the key to fighting boredom and help prevent you from hitting a weight loss plateau.

http://www.wkyc.com/video/757416600001/1/Fit-Friday-Making-changes-to-diet-exercise http://bcdownload.gannett.edgesuite.net/wkyc/34306114001/34306114001_757430242001_th-757426898001.jpg?pubId=34306114001 Fit Friday: Making changes to diet, exercise Making a few changes to your diet and exercise routine, could be the key to fighting boredom and help prevent you from hitting a weight loss plateau. Maureen KylefitnessWKYCHealthFit Friday 01:31

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